Fish, bass, striped, raw

per 100 gram

Water79.22g
Energy97.0kcal
Energy406.0kJ
Protein17.73g
Total lipid (fat)2.33g
Ash1.04g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca15.0mg
Iron, Fe0.84mg
Magnesium, Mg40.0mg
Phosphorus, P198.0mg
Potassium, K256.0mg
Sodium, Na69.0mg
Zinc, Zn0.4mg
Copper, Cu0.031mg
Manganese, Mn0.015mg
Selenium, Se36.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.1mg
Riboflavin0.03mg
Niacin2.1mg
Pantothenic acid0.75mg
Vitamin B-60.3mg
Folate, total9.0??g
Folic acid0.0??g
Folate, food9.0??g
Folate, DFE9.0??g
Vitamin B-123.82??g
Vitamin A, RAE27.0??g
Retinol27.0??g
Vitamin A, IU90.0IU
Fatty acids, total saturated0.507g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.042g
16:00.379g
18:00.086g
Fatty acids, total monounsaturated0.66g
16:1 undifferentiated0.151g
18:1 undifferentiated0.448g
20:10.057g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.784g
18:2 undifferentiated0.015g
18:3 undifferentiated0.015g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.169g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.585g
Cholesterol80.0mg
Tryptophan0.199g
Threonine0.777g
Isoleucine0.817g
Leucine1.441g
Lysine1.628g
Methionine0.525g
Cystine0.19g
Phenylalanine0.692g
Tyrosine0.599g
Valine0.914g
Arginine1.061g
Histidine0.522g
Alanine1.072g
Aspartic acid1.816g
Glutamic acid2.647g
Glycine0.851g
Proline0.627g
Serine0.723g
Alcohol, ethyl0.0g